Experiencing discrimination in the workplace — where many adults spend one-third of their time, on […]
A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in […]
Winter hiking: Magical or miserable?
By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What […]
Why do your prescription drugs cost so much?
I was in line at a pharmacy recently as the customer ahead of me was […]
A mindful way to help manage type 2 diabetes?
Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care […]
Plyometrics: Three explosive exercises even beginners can try
As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve […]
What is a tongue-tie? What parents need to know
The tongue is secured to the front of the mouth partly by a band of […]
Shining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in […]